Madrid is a city that moves at its own pace—fast in the morning, vibrant at night, and full of energy all day. For travelers who want to keep up their fitness routine, finding a hotel with a proper gym is essential. Not all hotel gyms are created equal: some offer a single treadmill in a cramped room, while others rival commercial fitness centers. This guide covers the best hotels in Madrid with gym facilities, focusing on quality equipment, hours, and extra wellness perks. Whether you’re in town for business, leisure, or a marathon, these hotels will help you stay on track.
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Top Luxury Hotels with Full-Service Gyms in Madrid
Luxury hotels in Madrid often invest heavily in their fitness offerings. Here are the top picks for travelers who want a premium workout experience.
Four Seasons Madrid
The Four Seasons Madrid sets a new standard for hotel fitness. Its gym spans over 800 square meters and includes state-of-the-art Technogym equipment, a yoga studio, and a 20-meter indoor pool. Personal trainers are available on request, and the gym is open 24/7 for guests. After your workout, unwind in the spa with a steam room or sauna.
Mandarin Oriental, Ritz Madrid
After a complete renovation, the Mandarin Oriental now features a sleek fitness center with floor-to-ceiling windows overlooking the hotel’s garden. Equipment includes Life Fitness cardio machines, free weights, and a dedicated stretching area. The gym is open from 6:00 AM to 10:00 PM, and the hotel also offers complimentary fitness classes like Pilates on weekends.
Rosewood Villa Magna
Located in the exclusive Salamanca district, Rosewood Villa Magna’s gym is compact but well-equipped. It features Kinesis stations, a variety of dumbbells, and cardio machines with individual screens. The gym is open 24/7, and guests can book a personal trainer or access the hotel’s wellness programs, which include guided runs through Retiro Park.
Boutique Hotels with Excellent Fitness Centers
Not all great hotel gyms are in large chains. Madrid’s boutique hotels often surprise with thoughtful fitness amenities.
Only YOU Boutique Hotel Madrid
This trendy hotel in the Chueca neighborhood has a gym that punches above its weight. It offers Peloton bikes, a rowing machine, and a selection of kettlebells and resistance bands. The gym is open 24 hours, and the hotel provides complimentary workout towels and water. The rooftop terrace also has a small outdoor gym area with battle ropes and a pull-up bar.
Gran Hotel Inglés
A historic gem near the Puerta del Sol, Gran Hotel Inglés renovated its gym in 2022. It now features a Technogym cardio zone, a multifunctional cable machine, and a yoga corner. The gym is open from 7:00 AM to 10:00 PM, and guests can request a fitness mat and foam roller at reception.
Best Hotels with 24-Hour Gyms in Madrid
For early birds or night owls, a 24-hour gym is a must. These hotels ensure you can work out whenever you want.
VP Plaza España Design 5*
This design hotel near Plaza de España has a 24-hour gym with panoramic views of the city. Equipment includes treadmills, ellipticals, stationary bikes, and a multi-gym station. The gym is small but functional, and the hotel provides earplugs and sanitizing wipes. The rooftop pool is also open for laps in warmer months.
NH Collection Madrid Suecia
Located near the Prado Museum, this hotel offers a 24-hour fitness center with a focus on cardio. It has five treadmills, two ellipticals, and a stationary bike, plus a small free weights area. The gym is rarely crowded, and the hotel offers a healthy snack bar with protein shakes and fruit.
Hotels with Gyms and Pools in Madrid
Combining a gym with a pool adds variety to your workout routine. Here are hotels that offer both.
Hotel Riu Plaza España
This hotel boasts one of the largest hotel gyms in Madrid, with a separate cardio room, a weight room, and a stretching area. It also has an indoor heated pool, a sauna, and a Turkish bath. The gym is open from 6:00 AM to 11:00 PM, and the pool is available year-round.
Eurostars Madrid Tower
Set in the tallest building in Spain, the Eurostars Madrid Tower has a gym on the 27th floor with stunning views. Equipment includes Life Fitness machines, free weights, and a boxing bag. The hotel also has an indoor pool, a jacuzzi, and a solarium. The gym is open from 7:00 AM to 10:00 PM.
Budget-Friendly Hotels with Decent Gyms
You don’t need to spend a fortune to find a good hotel gym. These affordable options offer solid fitness facilities.
Barceló Imagine
This trendy hotel near the Chamartín station has a gym with modern equipment, including treadmills, ellipticals, and a multifunctional cable machine. The gym is open 24/7 and is free for guests. The hotel also offers a healthy breakfast buffet with smoothie bowls and egg white omelets.
AC Hotel Aitana
Part of the Marriott chain, this hotel has a compact but efficient gym with cardio machines, a bench press, and dumbbells up to 25 kg. The gym is open from 6:00 AM to 10:00 PM, and guests can borrow yoga mats from reception. The hotel is located near the IFEMA convention center, making it ideal for business travelers.
What to Look for in a Hotel Gym: A Practical Checklist
Before booking, consider these factors to ensure the gym meets your needs:
- Equipment variety: Look for at least one cardio machine (treadmill, elliptical, or bike) and some free weights or resistance machines.
- Operating hours: If you have a tight schedule, a 24-hour gym is invaluable.
- Space and cleanliness: A cramped or dirty gym can ruin your workout. Check recent reviews for cleanliness.
- Extra amenities: Some hotels offer towels, water, headphones, or even fitness classes.
- Location: If you prefer outdoor runs, choose a hotel near Retiro Park or along the Paseo de la Castellana.
Common Mistakes to Avoid When Booking a Hotel with a Gym
Many travelers assume all hotel gyms are adequate. Avoid these pitfalls:
- Not checking recent photos: Hotel websites often show the gym at its best. Look for user-generated photos on booking sites.
- Ignoring maintenance issues: A gym with broken machines is useless. Read recent reviews to spot complaints.
- Forgetting to confirm hours: Some hotel gyms close for cleaning or have limited hours on weekends.
- Overlooking the dress code: A few hotels require long pants or closed-toe shoes in the gym.
Frequently Asked Questions About Hotels with Gyms in Madrid
Do all hotels in Madrid have gyms?
No. While many upscale and business hotels have gyms, budget and boutique hotels may not. Always check the amenities list before booking.
Are hotel gyms in Madrid free for guests?
Most hotels include gym access in the room rate, but some luxury hotels may charge a fee or require a reservation for certain equipment.
Can I use the gym before check-in or after checkout?
Policies vary. Some hotels allow early access if you ask at the front desk, while others restrict use to registered guests only. Always inquire in advance.
Do hotel gyms in Madrid have personal trainers?
Select luxury hotels offer personal training sessions for an additional fee. Examples include Four Seasons Madrid and Rosewood Villa Magna.
Which hotel in Madrid has the largest gym?
Hotel Riu Plaza España has one of the largest hotel gyms in the city, with separate zones for cardio, weights, and stretching.
Are there hotels with gyms near Retiro Park?
Yes. The Mandarin Oriental, Ritz Madrid and NH Collection Madrid Suecia are both within walking distance of Retiro Park and have excellent gyms.
Final Recommendations: Choosing the Right Hotel Gym for Your Trip
Madrid offers a wide range of hotels with gym facilities, from luxury fitness centers to compact but functional rooms. To make the best choice, match the gym to your workout style. If you need heavy weights and a variety of machines, go with the Four Seasons or Hotel Riu Plaza España. If you prefer a quick cardio session at any hour, VP Plaza España Design or Barceló Imagine are solid picks. For a balanced experience with a pool, consider Eurostars Madrid Tower. Always read recent reviews and check the hotel’s website for the most up-to-date information on gym equipment and hours. Book your stay with confidence, knowing you can maintain your fitness routine while exploring one of Europe’s most dynamic capitals.
Photo by Freeman Lawoe on Unsplash
I’m looking at the Gran Hotel Inglés. Is the gym big enough for a proper workout, or is it more of a small room?
The Gran Hotel Inglés has a renovated gym that includes a Technogym cardio zone, a multifunctional cable machine, and a yoga corner. It’s not huge but is well-equipped for a solid workout. If you need more space and 24-hour access, consider the Four Seasons or VP Plaza España.
I appreciate that you mentioned the gym hours. So many hotel guides skip that. Are there any hotels with 24-hour gyms that also have a pool?
Yes! Four Seasons Madrid has a 24-hour gym and a 20-meter indoor pool, plus a spa. VP Plaza España Design 5* also has a 24-hour gym and a rooftop pool. For a combined workout and swim at any hour, these are top picks.
Nice article! One thing I wonder: do these hotels provide things like towels, water, and headphones in the gym?
Most luxury hotels do. For example, Only YOU Boutique Hotel provides complimentary workout towels and water. Four Seasons Madrid and Mandarin Oriental also offer towels and water. Headphones are less common, so it’s a good idea to bring your own. Always check with the hotel if you have specific needs.
What about hotels with gyms that offer classes like yoga or Pilates? I’d love to do a class without leaving the hotel.
The Mandarin Oriental, Ritz Madrid offers complimentary weekend Pilates classes, and Four Seasons Madrid has a yoga studio where classes may be available. It’s best to check with the hotel in advance for schedules and any fees. Rosewood Villa Magna also has wellness programs that include guided runs and personal training.
Do any of these hotels have gyms with actual squat racks or barbells, or is it mostly machines and cardio?
Great question! Most luxury hotels like Four Seasons Madrid and Mandarin Oriental focus on machines and free weights up to a certain point, but dedicated squat racks are rare. The Four Seasons has a wide range of Technogym equipment including multi-functional stations, but for serious powerlifting you might want to check with the hotel directly. The boutique Only YOU Hotel offers kettlebells and resistance bands, which are great for functional training.
Are there any budget-friendly options in this list? The hotels seem quite pricey.
The article focuses on quality gym facilities, which often come with higher-end hotels. However, Only YOU Boutique Hotel and Gran Hotel Inglés are more moderately priced among the options. For truly budget-friendly hotels with gyms, you might need to look at other guides, but these picks offer great value for fitness travelers.
Thanks for the list! I’m trying to decide between VP Plaza España Design 5* and Rosewood Villa Magna. Which has a better gym for early morning runs on the treadmill?
Both are excellent! VP Plaza España Design 5* has a 24-hour gym with modern cardio machines, so early morning runs are no problem. Rosewood Villa Magna also offers 24/7 access with cardio machines that have individual screens. If you prefer a quieter, more exclusive setting, Rosewood might be better. For a more central location with design flair, VP Plaza España is a great choice.
I’m on a business trip and need a hotel with a gym open early. Which of these opens the earliest?
For early birds, hotels with 24-hour gyms are your best bet: Four Seasons Madrid, Rosewood Villa Magna, Only YOU Boutique Hotel, and VP Plaza España Design 5* all offer round-the-clock access. If you prefer a set schedule, Gran Hotel Inglés opens at 7:00 AM, which is still quite early.